Do You Feel Pain In Your Joints Or Numbness In The Fingers? Here’s What You Need To Know Urgently!
|Have you experienced pain, numbness, tingling, or weakness in your hand? Then it may be that experience carpal tunnel syndrome (CTS).CTS is caused by a strained nerve in the wrist.
If left untreated, symptoms can persist and worsen over several weeks, and even years. The insulation on nerves can even cause permanent damage.
There are a large number of domestic assets which you can try to alleviate the pain and discomfort:
-Ice. Applying ice can help alleviate pain and soothe inflammation.
-Heat. Some people react to heat better than the ice. It is proposed irrigation hands and wrists in warm water for 12- 15 minutes before going to bed every night.
-Walnuts. Delicious nuts are rich in omega-3 fatty acids, and decrease inflammation.