OSH Facebook PageLIKE our FB Page for Daily Updates

Do You Feel Pain In Your Joints Or Numbness In The Fingers? Here’s What You Need To Know Urgently!

Have you experienced pain, numbness, tingling, or weakness in your hand? Then it may be that experience carpal tunnel syndrome (CTS).CTS is caused by a strained nerve in the wrist.

If left untreated, symptoms can persist and worsen over several weeks, and even years. The insulation on nerves can even cause permanent damage.

There are a large number of domestic assets which you can try to alleviate the pain and discomfort:

-Ice. Applying ice can help alleviate pain and soothe inflammation.
-Heat. Some people react to heat better than the ice. It is proposed irrigation hands and wrists in warm water for 12- 15 minutes before going to bed every night.
-Walnuts. Delicious nuts are rich in omega-3 fatty acids, and decrease inflammation.

Add a Comment

Wordpress Social Share Plugin powered by Ultimatelysocial
Facebook0
Instagram0
20