Looking for some delectable vegetarian snacks to keep you satisfied? Look no further! I’ve got a great selection of options for you:
1. Tangy Chili Lime Chickpeas: These crunchy vegetarian snacks are made from everyday pantry staples. Packed with fiber and protein, chickpeas are sure to satisfy your snack cravings. Each serving contains 178 calories, 8 grams of fat, 6 grams of fiber, and 6 grams of protein.
2. Garbanzo Stuffed Mini Peppers: For a quick and delicious afternoon snack, try these delightful stuffed peppers. They are a hit with both vegetarians and non-vegetarians alike. Loaded with garbanzo beans, they offer a good source of plant-based protein. Each pepper has a mere 15 calories and 1 gram of protein, so feel free to indulge.
3. Bada Bean Bada Boom Snacks: This variety pack of Bada Bean snacks (priced at $22) includes 24 bags of roasted fava bean crisps. Fava beans are not only rich in nutrients but have also been associated with improved digestion and lower cholesterol levels. Each bag provides 100 calories and 7 grams of protein, giving you a filling snack without weighing you down.
4. Spicy Edamame: When cooked with ginger, garlic, and red pepper flakes, edamame becomes an incredibly delicious legume. Moreover, it is a great source of fiber, antioxidants, and vitamin K. A serving of this scrumptious snack contains 52 calories, 2 grams of fat, 2 grams of fiber, and 4 grams of protein.
5. Mushroom Jerky: Tackle your hunger pangs between meals with this surprisingly tasty vegan snack, priced at $8. Seasoned with flavorful spices such as soy sauce and white pepper, this mushroom jerky is perfect for on-the-go healthy snacking. Each bag contains 288 calories, 12 grams of fat, 17 grams of fiber, and 6 grams of protein.
6. Mixed Berry Sundaes: Indulge in a delightful treat that feels like a special dessert but is healthy enough for everyday consumption. Made with protein-rich Greek yogurt and walnuts, these sundaes will keep you full and energized until dinner. Each serving offers 160 calories, 5 grams of fat, and a whopping 10 grams of protein.
7. Layered Hummus Dip: Expecting unexpected guests? Whip up this quick and flavorful layered hummus dip as a vegetarian appetizer or healthy snack. A single serving provides 88 calories, 5 grams of fat, 2 grams of fiber, and 4 grams of protein. Enhance the experience by serving it with fresh veggies or crunchy pita chips. Need more ideas for vegetarian party foods? Look no further!
8. Fresh Fruit Salsa with Cinnamon Chips: Craving a slightly sweet late-night snack? This fruit salsa with cinnamon chips is just what you need. Packed with the goodness of seven types of fresh fruit, a serving contains 124 calories, 4 grams of fat, 25 grams of carbs, and 2 grams of protein.
9. Kibo Chickpea Chips: When those salty cravings hit, forget about potato chips and grab a bag of nutritious chickpea chips instead. With their satisfying crunch and enticing flavors, they are a healthier choice. Each serving contains only 110 calories, 3 grams of fat, and 7 grams of plant-based protein.
10. Stuffed Asiago Basil Mushrooms: If you’re new to the world of vegetarian recipes, why not start with these scrumptious stuffed mushrooms? Packed with savory flavors of Asiago cheese and basil, these mushrooms are incredibly satisfying. And the best part? Each mushroom has only 35 calories, 3 grams of fat, 2 grams of carbs, and 2 grams of protein.
There you have it! A wide array of vegetarian snacks that are not only delicious but also guaranteed to keep you satisfied. Enjoy these mouthwatering treats without any guilt and bid farewell to those persistent hunger pangs.
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